Health and happiness: two important elements to living a fulfilling life. In my opinion, the two are intertwined; you can’t have happiness without good health, and you can’t have good health without happiness. Both elements lean on one another to help you live a well-balanced life. While many agree and believe that happiness and a […]
Whether we realize it or not, plastic inundates our lives in more ways than one. In recent years, there’s been a big movement to reduce plastic usage as it has a severe negative impact on the environment and waste control. Yet, many don’t realize that plastics used for food packaging and storage can also have […]
The terms food allergy, food intolerance, and food sensitivity often get used interchangeably. Yet, they describe three completely different types of reactions. So how can you tell the difference between the three, and why is it important to know the difference? Here’s a quick rundown of the different terms and how they impact your body: […]
Keto, gluten-free and paleo: you’ve probably heard of these diets before; perhaps you’ve even tried one yourself. You wouldn’t be the only one – over the past few years, we’ve seen these fad diets increase in popularity, as many seek them out to lose weight and live a healthier lifestyle. Recently, I’ve had a few […]
Modern life has given us comfort and convenience far beyond the imagination of our ancestors, but with that comes a prescription for trouble. The stew of pollutants, poisons, and harmful chemicals that we encounter daily can gradually build up over time, causing a myriad of diseases. Environmental medicine addresses the damage that exposure to toxicants […]
There are numerous old wives tales, home remedies and myths that one comes across when researching or discussing fertility enhancement. Infertility is a complex medical condition that involves many factors. Since working with Dr. Deborah Metzger, a reproductive endocrinologist, I’ve learned a tremendous wealth of information regarding fertility. She helped me to dispel some of my […]
Mercury is RISING to an alarmingly toxic level in humans and may be making some people as mad as a hatter! I’ve wondered whether certain celebrity “melt-downs” may in fact be attributed to mercury poisoning. Mercury poisoning is real and there is plenty of evidence to document its lethality in humans, from the Chinese Emperor […]
